Cucumber Side Effects: Who Should Avoid Eating Cucumber and Why
Nutritionists often recommend avoiding cucumber at night. Its high water content may lead to frequent urination, disrupting sleep
April 13, 2026
Health
Loss of Smell Could Be Earliest Warning Sign of Alzheimer’s Before Memory Fails, Study Finds
A simple, non-invasive smell test could help stratify which patients with mild subjective complaints need more expensive and invasive biomarkers, such as spinal taps or amyloid PET scans
April 12, 2026
Onions: The Humble Kitchen Staple That Boosts Immunity, Hair Growth & Skin Health
Loaded with antioxidants, immune-boosting vitamin C, and sulfur-rich compounds, onions work quietly behind the scenes to fortify the body from the inside out
April 9, 2026
Running Benefits: Heart, Bones, Sleep and More
Over time, consistent running can lead to a calorie deficit when combined with a balanced, nutritious diet. This deficit drives fat loss while preserving lean muscle mass
April 8, 2026
7 Brain Tumor Symptoms You Should not Ignore
Standen stresses that experiencing one or more of these symptoms does not automatically mean a brain tumor is present
April 4, 2026
Eye Twitching Causes Explained: When It’s Harmless and When to See a Doctor
Eye irritation caused by dryness, allergies, pollution, or prolonged exposure to air conditioning can also trigger involuntary eyelid movements
April 2, 2026
5 Simple Bedtime Exercises to Fall Asleep Faster and Sleep Deeper Naturally
If you find yourself lying awake after a long, exhausting day, the solution may not be medication or screen time—but gentle movement. The right bedtime
April 1, 2026
KP Govt Raises Sehat Card Plus Budget to Rs48 Billion to Clear Hospital Payments
Data from the program shows that 19 of the top 25 hospitals treating patients under the scheme from July 2025 to March 2026 are located outside Peshawar
March 31, 2026