The hidden dangers of sleeping pills: What you need to know
Johnson explained that lowering the use of sleeping pills among seniors can contribute to better physical and mental health outcomes
November 3, 2025
Health
How descending stairs improve health?
While climbing requires more effort, descending offers unique advantages that are easier to maintain as a daily habit
September 29, 2025
Coffee vs tea: Which is better for diabetics?
Studies indicate that regular coffee consumption may slightly reduce the risk of type 2 diabetes
September 15, 2025
Over 10 crore Pakistanis are obese and overweight
They said obesity is the leading driver of diabetes, hypertension, heart attacks, strokes, cancers
September 5, 2025
Fatty foods increase asthma risk in children, study finds
Researchers say excessive intake of saturated and trans fats weakens the immune system
September 4, 2025
Loneliness raises risk of type 2 diabetes
Loneliness raises risk of type 2 diabetes. Loneliness for a long time and social isolation may highly increase the risk of developing type 2 diabetes,
July 16, 2025
Which is better for weight loss journey – rice or bread?
Which is better for weight loss journey – rice or bread? Fitness in the 21st century is a major concern for many individuals, with people
July 5, 2025
Guava health benefits for human body
Do you know abiut Guava health benefits for the human body? Since the heatwave has grappled Pakistan, it’s important to eat energy food and fruits
April 30, 2025