Post-exercise milk intake has also been shown to help reduce muscle damage, support recovery, and ease soreness, making it a popular natural recovery drink among athletes
Author: Shayan Ali
US to Continue Maximum Pressure on Iran, Says Treasury Chief
In a statement shared on social media, Bessent said the strategy is designed to gradually restrict Iran’s ability to generate revenue, transfer funds, and move financial resources beyond its borders
JD Vance’s Pakistan Visit Cancelled: White House
Despite the extension of the ceasefire, Washington continues to maintain its naval blockade of Iranian ports, sustaining pressure on Tehran even as formal talks remain on hold
Azerbaijan’s SOCAR Offers LNG Supply to Pakistan Amid Hormuz Crisis
SOCAR did not disclose whether Pakistan has already submitted a request, when a first delivery could take place, or whether the LNG cargoes would come from Azerbaijan’s own production or third-party volumes
Pakistan, IMF Agree on New Auto Policy With Gradual Tariff Cuts
Adviser to the prime minister on industries Haroon Akhtar Khan said the new auto policy is at an advanced stage and will be submitted to the prime minister and cabinet before being made public
Trump Delays Iran Strike, Extends Ceasefire After Pakistan’s Request
He warned that blockading Iranian ports amounts to an “act of war” and said targeting commercial shipping and detaining crew members constituted a serious breach of the truce
DRAP Orders PTA to Block Illegal Online Medicine Websites in Pakistan
DRAP cautioned that unapproved medicines may cause severe side effects, long-term health complications, and in some cases, fatal outcomes
India Defence Chief Faces Criticism Over Operation Sindoor Remarks
Analysts believe his emphasis on the need for improved tri-services coordination points to underlying operational difficulties faced during the campaign